MorningStar Meal Starters: Crumblers
1 can Garbonzo Beans
1 can Dark Red Kidney Beans
1 can Black Beans
2 small cans Mushrooms
1/2 small onion (not pictured)
Check out this video on how to prepare the Spaghetti Squash...
I initially cooked the spaghetti squash for the 12 minutes like on the video. However mine really needed an extra 10 minutes of cooking time.
While the squash is cooking, chop 1/2 a onion into small pieces. Saute in a large pan with some olive oil for about 5 minutes.
Combine the Crumblers, mushrooms and beans with the onions and cook through. Finally, mix with the spaghetti sauce... I used about 1/2 cup.
Small plug: MorningStar Farms has amazing foods to create all types of dishes. Be sure to check them out!
While the squash was cooking I also made some Pita Crispers. I used two 100-calorie pita breads, and cut each side in half.
Top with spray butter and sprinkle with parmesan/romano cheese. Bake at 350 degrees until crispy, about 7 minutes.
Now to deal with the squash... Be sure it has cooled a bit before handling. I learned my lesson the hard way with this one! As shown in the video above, cut the squash in half and use a fork to scrape out the insides.
Top the squash with the Crumblers-Bean mixture and scatter with feta cheese. Voila, a super healthy, easy dinner!
Have opinions?? I'd love to hear them in the comments section below!
Question: What do you think this dish should be called?
Stayed tuned for the delicious Kale Chips recipe that were also served with this dish!
~Eat Well and Be Happy~